If you feel like you’ve lost yourself after emotional or narcissistic abuse, you’re not alone. Together, we’ll help you heal, reclaim your identity, and create a life filled with peace, confidence, and purpose. I provide coaching, tools, and resources to guide you through healing, setting boundaries, and rebuilding your self-worth — because you are so much more than what you've been through.
Step 1: Set Boundaries and Heal – Learn strategies like gray rock, no contact, and healthy boundaries.
Step 2: Reclaim Your Identity – Tools to rediscover who you are outside the abuse.
Step 3: Rebuild & Empower – Grow your confidence, purpose, and ability to thrive.
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